Baked turkey and zucchini meatballs with tomato salad and bread
Soft meatballs with grated zucchini, baked instead of fried.
Open in the appPer serving
- Calories
- 522 kcal
- Protein
- 37.2 g
- Carbohydrates
- 45.5 g
- Fat
- 22.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Ground turkey130 g
- Zucchini100 g
- Breadcrumbs15 g
- Grana Padano10 g
- Parsleyto taste
- Tomatoes200 g
- Bread40 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose,
In season: June – September
Method
- Preheat a conventional oven to 190 °C and line a baking tray with baking paper.
- Wash and trim the courgette and grate it on the coarse side of a box grater; put it in a clean tea towel and squeeze hard until no more water drips out, otherwise the meatballs will fall apart.
- In a bowl mix the minced turkey with the courgette, breadcrumbs, grated Grana Padano, chopped parsley, salt and black pepper until the mixture holds together.
- With slightly wet hands shape 6 meatballs the size of a large walnut and space them out on the tray.
- Bake for 20 minutes, turning them halfway, until golden on the outside and firm to the touch.
- Meanwhile wash and slice the tomatoes and dress them with the oil and a pinch of salt.
- Serve the hot meatballs with the tomato salad and the bread.
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