Baked chicken thighs with potatoes, red onions and thyme
All in one tray: chicken, potatoes and caramelised red onions with thyme.
Open in the appPer serving
- Calories
- 490 kcal
- Protein
- 37.5 g
- Carbohydrates
- 47 g
- Fat
- 17 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skinless chicken thighs160 g
- Potatoes200 g
- Red onion100 g
- Thymeto taste
- Balsamic vinegar1 teaspoon
- Lettuce60 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: sulphites,
Method
- Preheat a conventional oven to 200 °C. Peel the potatoes and cut them into wedges; peel the red onion and quarter it, keeping the root attached so the wedges hold together.
- Arrange the chicken thighs, potatoes and onion in a single layer in a roasting tin; dress with the oil, thyme, salt and black pepper and toss with your hands so everything is well coated.
- Roast for 35 minutes, turning the chicken and vegetables halfway.
- Drizzle the onions with the balsamic vinegar and roast for another 5 minutes, until the chicken is golden and its juices run clear when pierced near the bone, and the onions are soft and caramelised.
- Meanwhile wash and dry the lettuce and serve it with the chicken and vegetables.
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