Baked asparagus and parmesan frittata

Ingredients

For 1 serving

• Eggs2
• Egg whites2
• Asparagus150 g
• Grana Padano15 g
• Extra virgin olive oil1 teaspoon
• Multigrain bread1
• Saltto taste
• Black pepperto taste

Contains: gluten, lactose, eggs,

In season: March – May

Method

1. Preheat a conventional oven to 190 °C and grease a small baking dish (about 15 cm) with the oil.
2. Wash the asparagus, snap off the woody ends by bending each spear (it breaks at the right point), then cut into rounds of about 1 cm, keeping the tips whole.
3. In a bowl beat the eggs and egg whites with the grated Grana, a pinch of salt and a grind of pepper, then stir in the asparagus.
4. Pour the mixture into the dish, level it and bake for 15 minutes, until puffed, set in the centre and golden on top.
5. Let it cool for a few minutes, turn it out and serve with the multigrain bread.