skish
IT

Autumn mix of walnuts, dried apple and pumpkin seeds

Crunchy, spiced and filling.

  • 2 min
  • 1 serving
  • Vegan
  • International cuisine
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Autumn mix of walnuts, dried apple and pumpkin seeds

Per serving

Calories
147 kcal
Protein
4.1 g
Carbohydrates
12.1 g
Fat
10.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Walnuts10 g
  • Dried apples15 g
  • Pumpkin seeds8 g
  • Cinnamonto taste

Contains: nuts, sulphites,

Method

  1. Cut the dried apple into small pieces with kitchen scissors.
  2. Combine the broken walnuts, apple and pumpkin seeds in a small bowl.
  3. Dust with cinnamon and toss until evenly spread.

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