Per serving
- Calories
- 166 kcal
- Protein
- 10.6 g
- Carbohydrates
- 16.2 g
- Fat
- 8.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Avocado50 g
- Nonfat Greek yogurt80 g
- Lime juiceto taste
- Chivesto taste
- Bell peppers150 g
- Saltto taste
Contains: lactose,
In season: June – September
Method
- Halve the avocado, remove the stone and scoop out the flesh with a spoon.
- Blend it with the Greek yoghurt and lime juice until smooth and fluffy; salt it and finish with chives snipped with scissors.
- Wash the peppers, remove the stalk, seeds and white pith and cut them into strips about 1 cm wide; serve with the sauce.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.