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Aubergine and lentil ragù bake

Layers of grilled aubergine and lentil ragù, pasta-free and gluten-free.

  • 60 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Aubergine and lentil ragù bake

Per serving

Calories
503 kcal
Protein
21.9 g
Carbohydrates
67.9 g
Fat
20 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggplant250 g
  • Cooked lentils150 g
  • Tomato passata200 g
  • Onion30 g
  • Basil5 g
  • Almonds10 g
  • Extra virgin olive oil1 tablespoon
  • Saltto taste
  • Black pepperto taste

Contains: nuts,

In season: June – September

Method

  1. Heat the oven to 190 °C, conventional. Wash and trim the aubergine and slice it lengthways about 5 mm thick; brush the slices with half the oil.
  2. Heat a griddle or ridged pan well over high heat and grill the slices in batches, 3 minutes per side, until soft and striped; salt them lightly.
  3. Meanwhile chop the onion and fry it in the remaining oil in a small pan over medium heat for 3–4 minutes, until translucent; add the passata and cooked lentils and cook for 10 minutes over medium-low heat, until the ragù thickens. Season with salt and pepper.
  4. In a small baking dish spread a thin layer of ragù, then alternate layers of aubergine and ragù, finishing with ragù.
  5. Roughly chop the almonds, sprinkle them over the top and bake at 190 °C for 25 minutes, until bubbling at the edges and the almonds are golden.
  6. Let it rest for 5 minutes out of the oven so the layers settle, then finish with basil leaves and serve.

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