Aubergine and potato bake with lean beef ragù
A lighter moussaka, baked without béchamel.
Open in the appPer serving
- Calories
- 575 kcal
- Protein
- 42.9 g
- Carbohydrates
- 57.6 g
- Fat
- 21 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lean ground beef120 g
- Eggplant200 g
- Potatoes150 g
- Tomato passata150 g
- Onion40 g
- Cinnamon1 pinch
- Greek yogurt 2%60 g
- Parmigiano Reggiano10 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: lactose,
In season: June – September
Method
- Preheat the oven to 200 °C (conventional). Wash the aubergine and peel the potatoes; cut them into slices about half a centimetre thick.
- Lay them on a tray lined with baking paper, brush with half the oil, salt them and bake for 15 minutes, until soft and lightly golden.
- Meanwhile chop the onion and soften it in a frying pan with the remaining oil over medium heat for 3 minutes, until translucent; add the mince and brown it for 5 minutes, breaking it up, until no longer pink.
- Add the passata and cinnamon, season with salt and pepper and cook over low heat for 15 minutes, until the sauce is thick.
- In a small baking dish layer the potatoes, aubergine and meat sauce; mix the yoghurt with the grated Parmesan and spread it on top.
- Bake for 20 minutes, until golden and bubbling on top; rest for 5 minutes before serving so it cuts more neatly.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.