Apricot mousse with almonds
A taste of summer with low-fat yogurt and crunchy almonds.
Open in the appPer serving
- Calories
- 168 kcal
- Protein
- 8.2 g
- Carbohydrates
- 28.3 g
- Fat
- 4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Apricots150 g
- Plain nonfat yogurt100 g
- Gelatin sheets1
- Honey8 g
- Almonds5 g
Contains: lactose, nuts,
In season: June – July
Method
- Soak the gelatine sheet in a bowl of cold water for 10 minutes, until soft.
- Meanwhile, wash the apricots, halve them, remove the stones and cut them into pieces.
- Cook them with the honey in a small pan over medium-low heat for 5 minutes, stirring, until soft and falling apart, then blend.
- Dissolve the well-squeezed gelatine in the still-hot purée and leave to cool for 10 minutes.
- Whisk in the yogurt, pour into a glass and leave to set in the fridge for 2 hours.
- Roughly chop the almonds with a knife and scatter them over the mousse.
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