Zucchini and basil velouté with ricotta and croutons
A summer zucchini cream with a quenelle of ricotta and wholemeal croutons.
Open in the appPer serving
- Calories
- 489 kcal
- Protein
- 20.6 g
- Carbohydrates
- 58.7 g
- Fat
- 21 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Zucchini350 g
- Potatoes100 g
- Ricotta100 g
- Whole wheat bread50 g
- Spring onions30 g
- Vegetable broth300 ml
- Extra virgin olive oil8 g
- Basilto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, celery,
In season: May – September
Method
- Heat the vegetable stock. Meanwhile trim and slice the spring onions; wash and trim the courgettes and cut them into chunks; peel the potato and cut it into 1 cm cubes.
- In a pan heat the oil over a medium-low heat and sweat the spring onions for 3 minutes, until soft; add the courgettes, potato and hot stock.
- Bring to the boil and cook for 15 minutes over a medium heat, until the potato crushes easily with a fork.
- Meanwhile cut the wholemeal bread into small cubes and toast it in a dry frying pan over a medium heat for 4–5 minutes, until crisp.
- Add the basil leaves and blend with a stick blender until smooth and green; season with salt and pepper. Serve with a quenelle of ricotta in the centre and the croutons.
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