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Wholemeal skillet pizza with mozzarella, mushrooms and rocket

A quick no-oven pizza with a crisp wholemeal base.

  • 30 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Wholemeal skillet pizza with mozzarella, mushrooms and rocket

Per serving

Calories
509 kcal
Protein
31.6 g
Carbohydrates
68 g
Fat
15.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat flour80 g
  • Active dry yeast2 g
  • Tomato passata60 g
  • Light mozzarella90 g
  • Button mushrooms80 g
  • Arugula20 g
  • Extra virgin olive oil1 teaspoon
  • Dried oreganoto taste
  • Saltto taste

Contains: gluten, lactose,

Method

  1. In a bowl mix the wholemeal flour with the dried yeast, add just under a glass of lukewarm water a little at a time and finally a pinch of salt; knead for 5 minutes, until smooth and soft.
  2. Shape into a ball, cover with cling film and leave to rise somewhere warm for 1 hour, until almost doubled.
  3. Towards the end of the rise clean the button mushrooms with a damp cloth and slice thinly; dice the light mozzarella and blot it with kitchen paper; wash and dry the rocket.
  4. Stretch the dough by hand into a disc the size of the non-stick pan. Lay it in the cold pan, cover and cook over medium heat for 5 minutes, until the base is golden and comes away.
  5. Flip the base and top it with the tomato passata, a pinch of salt, the oregano, mushrooms and mozzarella.
  6. Cover and cook for another 6–7 minutes over medium-low heat, until the mozzarella has melted and the base is crisp. Finish with the rocket and a drizzle of raw extra virgin olive oil.

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