Whole wheat plum and cinnamon muffin

Ingredients

For 1 serving

• Plums1
• Whole wheat flour30 g
• Eggs0.5
• Reduced-fat milk25 ml
• Brown sugar10 g
• Sunflower oil4 g
• Cinnamon1 g
• Baking powder2 g

Contains: gluten, lactose, eggs,

In season: July – September

Method

1. Heat the oven to 180 °C (conventional) and put a paper case in a muffin tin.
2. Wash the plum, halve it, remove the stone and cut it into thin wedges.
3. In a bowl beat the egg with the milk, brown sugar, sunflower oil and cinnamon using a fork.
4. Fold in the wholemeal flour and baking powder only until the flour is moistened, then spoon into the case.
5. Press the plum wedges into the top and bake for 22 minutes, until the muffin is risen and a skewer inserted between the fruit comes out dry.
6. Let it cool in the tin for 5 minutes before lifting it out.