Whole wheat pita with grilled tofu, tomato and tahini

Ingredients

For 1 serving

• Whole wheat pita1
• Tofu100 g
• Tomatoes0.5
• Lettuce20 g
• Tahini10 g
• Lemon juice1 teaspoon
• Paprikato taste
• Extra virgin olive oil1 teaspoon
• Saltto taste

Contains: gluten, soy, sesame,

In season: June – September

Method

1. Drain the tofu, pat it dry with kitchen paper and cut it into slices about 1 cm thick; dust both sides with the paprika and a pinch of salt.
2. Heat a griddle or non-stick pan over medium-high heat, grease it with the oil and grill the tofu for 3 minutes per side, until golden and marked.
3. Meanwhile thin the tahini with the lemon juice and a spoonful of water, stirring until the sauce is smooth and creamy.
4. Wash and slice the tomato; wash and dry the lettuce.
5. Warm the pitta in a dry pan for 30 seconds per side, until soft; slit it along one side, open it into a pocket and fill it with the lettuce, tomato, tofu and tahini sauce.