skish

Whole wheat pasta with beef strips, rocket and Grana

Seared sirloin strips with rocket and cherry tomatoes.

  • 20 min
  • 1 serving
  • Italian cuisine
Open in the app
Whole wheat pasta with beef strips, rocket and Grana

Per serving

Calories
496 kcal
Protein
38.1 g
Carbohydrates
53.8 g
Fat
15.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat pasta75 g
  • Strip steak100 g
  • Arugula30 g
  • Cherry tomatoes100 g
  • Grana Padano10 g
  • Extra virgin olive oil1 teaspoon
  • Rosemary1 g
  • Saltto taste

Contains: gluten, lactose,

Method

  1. Put the pasta water on to boil. Wash the rocket and cherry tomatoes; halve the tomatoes and chop the rosemary needles.
  2. When the water boils, salt it and cook the wholewheat pasta until al dente.
  3. Meanwhile slice the beef sirloin across the grain into thin strips, about half a centimetre.
  4. A couple of minutes before the pasta is ready, heat the olive oil with the rosemary in a frying pan over high heat until very hot and sear the beef for 1–2 minutes, until browned outside and still pink inside; salt it at the end.
  5. Drain the pasta and toss it for a minute in the pan with the meat and tomatoes, then, off the heat, finish with the rocket and shavings of Grana Padano.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.