Vegetarian bibimbap with tofu and fried egg
The Korean rice bowl with stir-fried vegetables, tofu and a runny egg.
Open in the appPer serving
- Calories
- 581 kcal
- Protein
- 33.7 g
- Carbohydrates
- 63.9 g
- Fat
- 23.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- White rice50 g
- Eggs1
- Tofu100 g
- Spinach80 g
- Carrots60 g
- Bean sprouts60 g
- Shiitake mushrooms50 g
- Sesame oil2 teaspoons
- Soy sauce1 teaspoon
- Gochujang10 g
- Saltto taste
Contains: gluten, eggs, soy, sesame,
Method
- Bring a pan of water to the boil, salt it and cook the rice over medium heat for 15 minutes, until tender; drain and keep covered.
- Meanwhile prepare the vegetables: wash the spinach; peel the carrots and cut into julienne; rinse the bean sprouts; clean the shiitake with a damp cloth and slice. Drain the tofu, pat dry and cut into small cubes.
- Heat a little sesame oil in a pan over medium-high heat and stir-fry the vegetables one at a time, 2–3 minutes each, until just tender but still bright; salt each lightly and keep them separate.
- In the same pan fry the tofu with a drizzle of sesame oil for 4 minutes, until golden, then add the soy sauce and stir until absorbed.
- Heat the remaining sesame oil in a small pan over medium heat and fry the egg for 3–4 minutes, until the white is set and the yolk still runny; season with salt.
- Put the rice in the bowl, arrange the vegetables and tofu on top in sections, set the egg in the middle and finish with the gochujang; mix everything together as you eat.
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