Vegan rye smørrebrød with smoked tofu, cucumber and dill
The Danish open sandwich made plant-based and protein-rich.
Open in the appPer serving
- Calories
- 353 kcal
- Protein
- 25.3 g
- Carbohydrates
- 38.6 g
- Fat
- 12.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rye bread2 slices
- Smoked tofu100 g
- Soy yogurt40 g
- Cucumber60 g
- Dill2 g
- Red onion0.1
- Black pepperto taste
Contains: gluten, soy,
In season: May – September
Method
- Finely chop the dill and stir half of it into the soy yoghurt in a small bowl.
- Wash the cucumber and slice it into very thin rounds; peel the red onion and slice it paper-thin; cut the smoked tofu into thin slices.
- Spread the yoghurt cream over the rye bread slices.
- Top with slightly overlapping tofu and cucumber and finish with the red onion, the remaining dill and a grind of black pepper.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.