Vegan pasta and broccoli with nutritional yeast and toasted almonds
A creamy, crunchy pasta packed with greens and plant protein.
Open in the appPer serving
- Calories
- 548 kcal
- Protein
- 23.3 g
- Carbohydrates
- 70.5 g
- Fat
- 21.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat pasta80 g
- Broccoli200 g
- Nutritional yeast10 g
- Almonds10 g
- Garlic1 clove
- Extra virgin olive oil1 tablespoon
- Cayenne pepperto taste
- Saltto taste
Contains: gluten, nuts,
In season: October – March
Method
- Bring plenty of water to the boil for the pasta. Meanwhile, cut the broccoli into small florets, peel the stalk and dice it; roughly chop the almonds and peel and slice the garlic.
- Toast the almonds in a dry frying pan over medium heat for 2–3 minutes, stirring, until golden and fragrant; set aside.
- Salt the water and cook the pasta together with the broccoli for the time on the packet, until the pasta is al dente and the broccoli very soft.
- For the last 2 minutes, heat the oil in the frying pan over low heat with the garlic and chilli powder for 1 minute, until the garlic is just golden.
- Drain the pasta and broccoli, keeping back a ladleful of cooking water, and toss them in the pan over medium heat for 1–2 minutes, crushing the broccoli with the spoon and adding cooking water, until a green cream coats the pasta.
- Turn off the heat, stir in the nutritional yeast and top with the toasted almonds.
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