Veal slices Sorrento style with zucchini and bread
Slices with tomato, mozzarella and basil cooked in a pan.
Open in the appPer serving
- Calories
- 493 kcal
- Protein
- 44.6 g
- Carbohydrates
- 41.1 g
- Fat
- 17.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Veal top round140 g
- Cherry tomatoes120 g
- Light mozzarella40 g
- Basil3 g
- Zucchini200 g
- Bread50 g
- Extra virgin olive oil10 g
- Dried oregano1 pinch
- Saltto taste
Contains: gluten, lactose,
In season: June – September
Method
- Wash and trim the courgettes and cut them into rounds about half a centimetre thick. Heat half the oil in a frying pan over medium-high heat and sauté them with the dried oregano for 6 minutes, until golden but firm; salt them.
- Meanwhile wash and halve the cherry tomatoes, slice the mozzarella and pat it dry with kitchen paper.
- Heat the remaining oil in a wide frying pan with a lid over high heat and sear the veal escalopes for 1 minute per side, until just golden; salt them.
- Lower to medium heat, add the tomatoes around the meat, top each escalope with mozzarella and a basil leaf, cover and cook for 3 minutes, until the mozzarella has melted and the tomatoes softened.
- Serve the escalopes with their juices, the courgettes and the bread.
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