Per serving
- Calories
- 591 kcal
- Protein
- 43.5 g
- Carbohydrates
- 61.3 g
- Fat
- 15.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Veal stew meat150 g
- Peas100 g
- Button mushrooms100 g
- Spring onions1
- Vegetable broth250 ml
- White rice50 g
- Parsley5 g
- Extra virgin olive oil10 g
- White wine50 ml
- Saltto taste
- Black pepperto taste
Contains: celery, sulphites,
In season: April – June
Method
- Slice the spring onions, pat the veal stewing meat dry with kitchen paper and warm the vegetable stock.
- Heat the oil in a casserole over medium-high heat and brown the veal with the spring onions for 6 minutes, turning, until golden; season with salt and pepper.
- Deglaze with the white wine and let it bubble for 2 minutes, until the smell of alcohol has gone. Pour in the hot stock, cover and cook over low heat for 30 minutes.
- Meanwhile wipe the button mushrooms with a damp cloth and slice them. Add them to the stew with the peas and cook uncovered for another 15 minutes, until the meat is tender and the sauce has reduced.
- While the stew finishes, bring salted water to the boil, add the rice and cook for 15 minutes, until tender; drain.
- Finish the stew with chopped parsley and serve with the rice.
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