skish
IT

Vanilla quark with mixed berries

A light, fragrant high-protein cream.

  • 5 min
  • 1 serving
  • Vegetarian
  • Central European cuisine
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Vanilla quark with mixed berries

Per serving

Calories
162 kcal
Protein
16.1 g
Carbohydrates
21 g
Fat
1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Quark150 g
  • Vanilla extract1 teaspoon
  • Raspberries40 g
  • Blueberries40 g
  • Maple syrup1 teaspoon

Contains: lactose,

In season: June – September

Method

  1. In a bowl beat the quark with the vanilla extract and maple syrup using a whisk or spoon, until smooth and creamy.
  2. Gently rinse the raspberries and blueberries in a sieve and pat them dry.
  3. Spoon the cream into a bowl and top with the raspberries and blueberries.

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