skish
IT

Vanilla poached loquats with yogurt

An underused spring fruit, delicate and fragrant.

  • 15 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Vanilla poached loquats with yogurt

Per serving

Calories
123 kcal
Protein
3.3 g
Carbohydrates
27.4 g
Fat
1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Loquats150 g
  • Sugar6 g
  • Vanilla extract1 pinch
  • Plain nonfat yogurt80 g

Contains: lactose,

In season: May – June

Method

  1. Wash the loquats, peel them with your fingers or a small knife, halve them, remove the stones and cut them into wedges.
  2. Put them in a small pan with the sugar, the vanilla extract and a splash of water.
  3. Cook over medium-low heat for 5 minutes, turning gently, until soft and glossy but still whole.
  4. Spoon the plain yoghurt into a bowl and serve the warm loquats and their syrup on top.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play