Tutu de feijão with egg, greens and rice
A bean purée thickened with cornmeal, from Minas Gerais.
Open in the appPer serving
- Calories
- 661 kcal
- Protein
- 29.5 g
- Carbohydrates
- 98.2 g
- Fat
- 18.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked borlotti beans160 g
- Corn flour20 g
- Onion50 g
- Garlic2 cloves
- Eggs1
- Tuscan kale100 g
- White rice40 g
- Extra virgin olive oil10 g
- Parsley5 g
- Saltto taste
Contains: eggs,
In season: October – March
Method
- Boil the rice in salted water for the time on the packet and drain. Meanwhile hard-boil the egg in boiling water for 9 minutes, cool and peel it.
- Blend the drained borlotti beans with a generous glass of water into a smooth cream. Chop the onion and garlic.
- Heat half the oil in a small pan over medium heat and fry the onion with half the garlic for 3 minutes, until soft. Pour in the bean cream, bring to the boil and whisk in the cornmeal in a thin stream.
- Cook over low heat for 8 minutes, stirring often, until the tutu is as thick as a soft purée; salt it.
- Meanwhile strip the rib from the cavolo nero and shred it; sauté it in a frying pan with the remaining oil and garlic over high heat for 3–4 minutes, until wilted; salt it.
- Serve the tutu with the egg in wedges, the greens, the rice and chopped parsley.
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