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Tutu de feijão with egg, greens and rice

A bean purée thickened with cornmeal, from Minas Gerais.

  • 30 min
  • 1 serving
  • Vegetarian
  • Latin American cuisine
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Tutu de feijão with egg, greens and rice

Per serving

Calories
661 kcal
Protein
29.5 g
Carbohydrates
98.2 g
Fat
18.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked borlotti beans160 g
  • Corn flour20 g
  • Onion50 g
  • Garlic2 cloves
  • Eggs1
  • Tuscan kale100 g
  • White rice40 g
  • Extra virgin olive oil10 g
  • Parsley5 g
  • Saltto taste

Contains: eggs,

In season: October – March

Method

  1. Boil the rice in salted water for the time on the packet and drain. Meanwhile hard-boil the egg in boiling water for 9 minutes, cool and peel it.
  2. Blend the drained borlotti beans with a generous glass of water into a smooth cream. Chop the onion and garlic.
  3. Heat half the oil in a small pan over medium heat and fry the onion with half the garlic for 3 minutes, until soft. Pour in the bean cream, bring to the boil and whisk in the cornmeal in a thin stream.
  4. Cook over low heat for 8 minutes, stirring often, until the tutu is as thick as a soft purée; salt it.
  5. Meanwhile strip the rib from the cavolo nero and shred it; sauté it in a frying pan with the remaining oil and garlic over high heat for 3–4 minutes, until wilted; salt it.
  6. Serve the tutu with the egg in wedges, the greens, the rice and chopped parsley.

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