Per serving
- Calories
- 527 kcal
- Protein
- 18.7 g
- Carbohydrates
- 80.8 g
- Fat
- 11.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carnaroli rice80 g
- Broccoli rabe200 g
- Anchovies in oil4
- Garlic1 clove
- Vegetable broth400 ml
- Extra virgin olive oil8 g
- Breadcrumbs10 g
- White wine40 ml
- Chili pepperto taste
- Saltto taste
Contains: gluten, fish, celery, sulphites,
In season: November – March
Method
- Heat the vegetable stock in a small pan and keep it hot over the lowest heat; also put a small pan of water on to boil. Trim the turnip tops, keeping the tender leaves and florets and discarding tough stalks; wash well. Peel and crush the garlic; drain the anchovies.
- When the water boils, salt it and blanch the turnip tops for 3 minutes, until tender; drain, squeeze and chop roughly.
- Heat the olive oil in a saucepan over low heat with the garlic, the anchovies and a pinch of chilli for 2 minutes, mashing the anchovies with a wooden spoon until they melt; discard the garlic and add the turnip tops, tossing for a minute.
- Add the rice and toast it for 2 minutes over medium heat, until the grains are glossy; deglaze with the white wine and let it evaporate. Cook for 17 minutes, adding a ladle of hot stock at a time once the previous one is absorbed and stirring often, until the rice is al dente and creamy; taste before salting, as the anchovies are salty.
- Meanwhile toast the breadcrumbs in a dry small pan over medium heat for 2–3 minutes, stirring, until golden and fragrant; scatter them over the risotto when serving.
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