Turnip greens and pecorino frittata with country bread
The bitter edge of turnip greens in an Apulian frittata.
Open in the appPer serving
- Calories
- 536 kcal
- Protein
- 36.2 g
- Carbohydrates
- 45.3 g
- Fat
- 25 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites2
- Broccoli rabe250 g
- Pecorino12 g
- Garlic1 clove
- Chili pepper0.3
- Bread60 g
- Extra virgin olive oil10 g
- Saltto taste
Contains: gluten, lactose, eggs,
In season: November – March
Method
- Put a pan of water on to boil. Meanwhile trim the turnip tops, keeping the tender leaves and florets, and wash them well.
- When the water boils, salt it and cook the turnip tops for 5 minutes, until the stalks are tender; drain well and squeeze lightly.
- Heat the oil in a non-stick frying pan over medium heat with the sliced garlic and the chilli for a minute, until the garlic sizzles; add the greens and sauté for 3 minutes, until dry and well flavoured.
- Beat the eggs and egg whites with the grated pecorino and a pinch of salt and pour over the greens.
- Cover and cook over low heat for 7 minutes, until the top is almost set; flip the frittata with a plate and cook for another 2 minutes, until golden. Serve with the bread.
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