skish

Turkey with mixed mushrooms and buckwheat

A warm, earthy gluten-free woodland sauté.

  • 35 min
  • 1 serving
  • International cuisine
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Turkey with mixed mushrooms and buckwheat

Per serving

Calories
513 kcal
Protein
46.6 g
Carbohydrates
54.3 g
Fat
15.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Turkey breast140 g
  • Oyster mushrooms100 g
  • Cremini mushrooms100 g
  • Buckwheat60 g
  • Garlic1 clove
  • Thymeto taste
  • Parsleyto taste
  • Extra virgin olive oil10 g
  • Saltto taste
  • Black pepperto taste

In season: September – November

Method

  1. Bring a pan of water to the boil, salt it, rinse the buckwheat and cook it for 15 minutes, until tender but with the grains still separate; drain.
  2. Meanwhile clean the mushrooms with a damp cloth: tear the oyster mushrooms into strips, discarding the tough base, and slice the chestnut mushrooms. Crush the garlic clove and cut the turkey breast into strips about 1 cm wide.
  3. Heat half the oil with the garlic in a wide frying pan over high heat, add the mushrooms and cook for 8 minutes, stirring, until golden and their liquid has evaporated; season with salt and pepper, remove the garlic and set aside.
  4. In the same pan heat the remaining oil with the thyme leaves, add the turkey and cook for 4 minutes over high heat, until white and golden; salt it.
  5. Return the mushrooms to the pan, add the buckwheat and stir for a minute until everything is hot; finish with chopped parsley and serve.

This recipe, sized for you

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