Turkey tagine with dried apricots and honeyed onions
Tender turkey in a sweet-spiced sauce, with couscous.
Open in the appPer serving
- Calories
- 647 kcal
- Protein
- 47.1 g
- Carbohydrates
- 87.4 g
- Fat
- 14.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Turkey breast150 g
- Dried apricots5
- Onion120 g
- Honey5 g
- Cinnamon1 pinch
- Ground ginger1 pinch
- Turmeric1 teaspoon
- Couscous50 g
- Green beans120 g
- Extra virgin olive oil8 g
- Sesame seeds4 g
- Saltto taste
Contains: gluten, sesame, sulphites,
Method
- Cut the turkey into roughly 3 cm cubes. Heat the oil in a casserole over medium-high heat and brown it with the turmeric, ginger and a pinch of salt for 5 minutes, until golden; lift out and set aside.
- Peel and slice the onion. In the same casserole put it with the cinnamon, honey and half a glass of water, cover and soften over low heat for 15 minutes, until soft and golden.
- Meanwhile top the green beans and halve them.
- Return the turkey to the pan with the apricots and green beans, cover and cook for 15 minutes over low heat, until the beans are tender and the sauce syrupy; add a splash of water if it dries out.
- Meanwhile soak the couscous in the same volume of salted boiling water, covered for 5 minutes, and fluff it; toast the sesame seeds in a dry small pan for 1 minute, until golden.
- Serve the tagine on the couscous, sprinkled with sesame.
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