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Turkey with almond green beans and potatoes

Crisp green beans with toasted almonds and lemon.

  • 30 min
  • 1 serving
  • Italian cuisine
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Turkey with almond green beans and potatoes

Per serving

Calories
497 kcal
Protein
44.5 g
Carbohydrates
44.8 g
Fat
18.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Turkey breast150 g
  • Green beans200 g
  • Almonds12 g
  • Lemon zest2 g
  • Potatoes160 g
  • Extra virgin olive oil8 g
  • Saltto taste
  • Black pepperto taste

Contains: nuts

In season: May – September

Method

  1. Bring a pan of water to the boil and salt it. Peel the potatoes and cut them into cubes of about 2 cm; top and tail the green beans and wash them.
  2. Boil the potatoes and green beans together for 10 minutes, until the potatoes are easily pierced and the beans are tender but still crisp; drain.
  3. Meanwhile, if the almonds are whole, cut them into flakes and toast them in a dry frying pan over medium heat for 2–3 minutes, stirring, until golden and fragrant; set aside.
  4. Heat a griddle over high heat, rub the turkey breast with half the oil and grill for 4 minutes per side, until golden and cooked through; season with salt and pepper.
  5. In the almond pan heat the remaining oil over medium heat and sauté the green beans for 2 minutes with the lemon zest, salt and pepper.
  6. Serve the turkey with the green beans scattered with almonds and the potatoes with a pinch of salt.

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