skish
IT

Tuna and ricotta spread on wholemeal bread with cherry tomatoes

A quick tuna and ricotta mousse, lighter than the usual mayo version.

  • 7 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Tuna and ricotta spread on wholemeal bread with cherry tomatoes

Per serving

Calories
329 kcal
Protein
27.7 g
Carbohydrates
38.8 g
Fat
7.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat bread75 g
  • Canned tuna in water75 g
  • Part-skim ricotta75 g
  • Cherry tomatoes90 g
  • Chivesto taste
  • Lemon juiceto taste
  • Black pepperto taste

Contains: gluten, lactose, fish,

Method

  1. Drain the tuna well and blend or mash it with a fork together with the light ricotta, a few drops of lemon juice and a grind of black pepper, until smooth.
  2. Toast the wholemeal bread for 2–3 minutes, until golden and crisp; meanwhile wash the cherry tomatoes and slice them.
  3. Spread the cream on the bread and top with the tomatoes and the chives, finely snipped with scissors.

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