Tofu and mushroom wontons in ginger broth
Vegetarian dumplings in a clear, fragrant broth.
Open in the appPer serving
- Calories
- 590 kcal
- Protein
- 33.7 g
- Carbohydrates
- 74.1 g
- Fat
- 20.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Wonton wrappers12
- Tofu100 g
- Shiitake mushrooms80 g
- Spring onions2
- Ginger8 g
- Tamari1 tablespoon
- Vegetable broth400 ml
- Spinach60 g
- Sesame oil2 teaspoons
Contains: gluten, eggs, soy, sesame, celery,
In season: September – March
Method
- Remove the shiitake stalks and finely chop the caps; trim and chop the spring onions.
- Heat half the sesame oil in a frying pan over medium-high heat and stir-fry the mushrooms for 4 minutes, until they have released their water and turned golden; let them cool slightly.
- Crumble the well-dried tofu and mix it with the mushrooms, spring onions and half the tamari, until the filling holds together.
- Lay the wonton wrappers on the worktop, put a teaspoon of filling in the centre of each, wet the edges with a damp finger and close into little bundles, pressing out the air.
- Peel and slice the ginger; in a saucepan bring the vegetable stock to the boil with the ginger and remaining tamari, then lower to medium heat. Wash the spinach.
- Lower the wontons into the broth and cook for 4 minutes, until they float and the wrappers are translucent; add the spinach and cook for 1 minute, until wilted.
- Serve in a bowl with the remaining sesame oil.
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