Three-tomato risotto with olives and capers
A vegan risotto with bold Mediterranean flavour.
Open in the appPer serving
- Calories
- 549 kcal
- Protein
- 10.7 g
- Carbohydrates
- 90 g
- Fat
- 14.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carnaroli rice85 g
- Cherry tomatoes100 g
- Sun-dried tomatoes5
- Tomato passata80 g
- Black olives8
- Capers5 g
- Garlic1 clove
- Vegetable broth350 ml
- Extra virgin olive oil10 g
- White wine40 ml
- Dried oreganoto taste
- Basil4 g
Contains: celery, sulphites,
In season: June – September
Method
- Heat the vegetable stock in a small pan and keep it hot over the lowest heat. Chop the sun-dried tomatoes, slice the black olives into rings and rinse the capers. Wash and halve the cherry tomatoes; peel and crush the garlic.
- Heat the olive oil with the garlic in a saucepan over medium heat for a minute, until it sizzles; add the sun-dried tomatoes and capers and cook for a minute, stirring. Discard the garlic.
- Add the rice and toast it for 2 minutes, until the grains are glossy; deglaze with the white wine and let it evaporate.
- Add the tomato passata and the cherry tomatoes and cook for 17 minutes, adding a ladle of hot stock at a time once the previous one is absorbed and stirring often, until the rice is al dente and creamy. Taste: with the sun-dried tomatoes, capers and olives it usually needs no extra salt.
- Off the heat, finish with the olives, the oregano and torn basil; rest for a minute and serve.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.