Thai basil aubergine and tofu stir-fry
A spicy, fragrant vegan stir-fry with plenty of basil.
Open in the appPer serving
- Calories
- 613 kcal
- Protein
- 31.5 g
- Carbohydrates
- 70.4 g
- Fat
- 25.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggplant200 g
- Tofu130 g
- Basil10 g
- Garlic2 cloves
- Chili pepper1
- Tamari1 tablespoon
- Brown sugar1 teaspoon
- Jasmine rice60 g
- Peanut oil1 tablespoon
- Saltto taste
Contains: nuts, soy,
In season: June – September
Method
- Rinse the jasmine rice until the water runs clear, put it in a small pan with twice its volume of water and a pinch of salt, bring to the boil, cover, turn to the lowest heat and cook for 12 minutes; turn off and leave to rest covered.
- Meanwhile drain and pat dry the tofu and cut into 2 cm cubes; wash the aubergines and cut into 2–3 cm chunks; chop the garlic and chilli and pick the basil leaves.
- Heat the groundnut oil in a wok or frying pan over medium-high heat and fry the tofu for 5 minutes, turning, until golden; lift it out, leaving the oil.
- In the same pan stir-fry the aubergines with the garlic and chilli for 7 minutes, adding a splash of water if they stick, until soft and golden.
- Return the tofu with the tamari and brown sugar and toss for 1 minute, until everything is glossy.
- Turn off the heat, stir in the basil until it wilts and serve with the rice.
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