Tahini overnight oats with dates and sesame
Creamy tahini oats with a Middle Eastern twist.
Open in the appPer serving
- Calories
- 478 kcal
- Protein
- 10.3 g
- Carbohydrates
- 84.4 g
- Fat
- 13.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats50 g
- Oat milk160 ml
- Tahini10 g
- Medjool dates2
- Sesame seeds4 g
- Cinnamon1 pinch
Contains: gluten, sesame,
Method
- The evening before, in a jar with a lid, loosen the tahini with a little of the oat drink, stirring until smooth, then add the rest of the drink, the rolled oats and the cinnamon.
- Stone and chop the dates and stir them into the oats; close and leave in the fridge overnight.
- In the morning toast the sesame seeds in a small dry pan over medium heat for 1–2 minutes until golden and fragrant.
- Stir the oats and top with the toasted sesame.
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