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Sweet potato and paprika frittata

Soft, sweet and lightly smoky.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Sweet potato and paprika frittata

Per serving

Calories
308 kcal
Protein
21.6 g
Carbohydrates
22.4 g
Fat
14.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Egg whites2
  • Sweet potatoes100 g
  • Paprika1 pinch
  • Spring onions1
  • Extra virgin olive oil1 teaspoon
  • Saltto taste

Contains: eggs,

In season: September – January

Method

  1. Peel the sweet potato and grate it on the coarse side of a box grater; trim the roots and tough green part of the spring onion and slice it thinly.
  2. Heat the oil in a non-stick frying pan over medium-low heat, add the sweet potato and spring onion, cover and cook for 8 minutes, stirring now and then, until soft.
  3. Meanwhile beat the eggs and egg whites with a pinch of salt and the paprika.
  4. Pour the eggs over the potato, level it and cook over low heat for 6 minutes, until the top is almost set.
  5. Flip the frittata using a plate, slide it back into the pan and brown for 1 more minute, until the edges are crisp.

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