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Sweet pepper and cherry tomato frittata with rustic bread

Sweet friggitelli peppers and cherry tomatoes in a simple summer frittata.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Sweet pepper and cherry tomato frittata with rustic bread

Per serving

Calories
516 kcal
Protein
32.1 g
Carbohydrates
51.1 g
Fat
21.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Italian frying peppers150 g
  • Cherry tomatoes100 g
  • Eggs2
  • Egg whites100 g
  • Grana Padano5 g
  • Dried oreganoto taste
  • Extra virgin olive oil2 teaspoons
  • Bread60 g
  • Saltto taste

Contains: gluten, lactose, eggs,

In season: June – September

Method

  1. Wash the friggitelli peppers, remove the stalks and halve them if long; wash the cherry tomatoes and halve them.
  2. Heat the oil in a non-stick frying pan of about 22 cm over medium heat and sauté the peppers with a pinch of salt for 8 minutes, turning them, until soft with slightly wrinkled skins.
  3. Add the cherry tomatoes and cook for 3 minutes, until they begin to soften.
  4. Beat the eggs, egg whites, grated Grana Padano and dried oregano, pour over the vegetables, cover and cook over low heat for 6 minutes, until the edges are set and the centre almost firm.
  5. Flip the frittata with the help of a plate and cook for 2 more minutes, until golden; serve with the bread.

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