Sweet pepper and cherry tomato frittata with rustic bread
Sweet friggitelli peppers and cherry tomatoes in a simple summer frittata.
Open in the appPer serving
- Calories
- 516 kcal
- Protein
- 32.1 g
- Carbohydrates
- 51.1 g
- Fat
- 21.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Italian frying peppers150 g
- Cherry tomatoes100 g
- Eggs2
- Egg whites100 g
- Grana Padano5 g
- Dried oreganoto taste
- Extra virgin olive oil2 teaspoons
- Bread60 g
- Saltto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Wash the friggitelli peppers, remove the stalks and halve them if long; wash the cherry tomatoes and halve them.
- Heat the oil in a non-stick frying pan of about 22 cm over medium heat and sauté the peppers with a pinch of salt for 8 minutes, turning them, until soft with slightly wrinkled skins.
- Add the cherry tomatoes and cook for 3 minutes, until they begin to soften.
- Beat the eggs, egg whites, grated Grana Padano and dried oregano, pour over the vegetables, cover and cook over low heat for 6 minutes, until the edges are set and the centre almost firm.
- Flip the frittata with the help of a plate and cook for 2 more minutes, until golden; serve with the bread.
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