Sweet-and-sour pork with peppers, onion and rice
Pork bites in an Italian-style sweet and sour sauce.
Open in the appPer serving
- Calories
- 628 kcal
- Protein
- 36.4 g
- Carbohydrates
- 69.1 g
- Fat
- 22.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork loin140 g
- Bell peppers150 g
- Red onion60 g
- White wine vinegar1 tablespoon
- Honey1 teaspoon
- Tomato paste10 g
- White rice55 g
- Cornstarch3 g
- Extra virgin olive oil10 g
- Saltto taste
Contains: sulphites,
In season: July – October
Method
- Bring a pan of water to the boil, salt it, add the rice and cook for 15 minutes, until tender; drain.
- Meanwhile cut the pork loin into cubes of about 2 cm. Wash the peppers, remove the seeds and pith and cut them into 2 cm squares; cut the red onion into wedges.
- In a small bowl mix the white wine vinegar, honey, tomato purée and the cornflour dissolved in half a glass of cold water, until there are no lumps.
- Heat half the oil in a frying pan over high heat and brown the pork for 4 minutes, until golden; salt it and set aside.
- In the same pan heat the remaining oil and stir-fry the peppers and onion over high heat for 6 minutes, until just soft but still crisp. Pour in the sauce and stir.
- Return the meat and cook for 2 minutes over medium heat, stirring, until the sauce is thick and glossy. Serve with the rice.
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