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Spiced seitan bites with tahini sauce

Shawarma-inspired, spiced and high in protein.

  • 12 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Spiced seitan bites with tahini sauce

Per serving

Calories
342 kcal
Protein
38.6 g
Carbohydrates
9.9 g
Fat
17.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Seitan120 g
  • Extra virgin olive oil2 teaspoons
  • Paprika2 pinches
  • Cumin2 pinches
  • Tahini14 g
  • Lemon juiceto taste
  • Parsley5 g
  • Saltto taste

Contains: gluten, soy, sesame

Method

  1. Make the sauce: in a small bowl, mix the tahini with the lemon juice, a pinch of salt and a spoonful of water using a teaspoon until smooth and runny (it thickens at first, then loosens).
  2. Wash, dry and chop the parsley.
  3. Pat the seitan dry with kitchen paper and cut it into strips about 1 cm wide.
  4. Heat the oil in a frying pan over medium-high heat, add the seitan, sprinkle with the paprika and cumin and brown for 5 minutes, stirring often, until golden and crisp at the edges.
  5. Serve the seitan hot with the tahini sauce on top and the parsley.

This recipe, sized for you

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