Per serving
- Calories
- 296 kcal
- Protein
- 19.5 g
- Carbohydrates
- 22.2 g
- Fat
- 14.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites1
- Cherry tomatoes100 g
- Basil3 g
- Extra virgin olive oil1 teaspoon
- Bread1
- Saltto taste
Contains: gluten, eggs,
In season: June – September
Method
- Wash and halve the cherry tomatoes; put the bread on to toast.
- Heat the oil in a non-stick frying pan over medium heat and sear the tomatoes with a pinch of salt for 2 minutes, until they start to soften.
- Meanwhile beat the eggs and egg white; lower the heat, pour them over the tomatoes and stir with a spatula for 2–3 minutes, until set but still soft.
- Off the heat add the basil, torn by hand, and serve with the toast.
This recipe, sized for you
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