skish

Scrambled eggs with ham and peas

Sweet peas and ham bound with creamy eggs.

  • 12 min
  • 1 serving
  • Italian cuisine
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Scrambled eggs with ham and peas

Per serving

Calories
327 kcal
Protein
23.1 g
Carbohydrates
23.1 g
Fat
15.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Cooked ham30 g
  • Peas60 g
  • Whole wheat bread30 g
  • Extra virgin olive oil3 g
  • Black pepperto taste
  • Saltto taste

Contains: gluten, eggs,

In season: April – June

Method

  1. Cut the cooked ham into strips and beat the eggs in a bowl with a small pinch of salt, as the ham is already savoury.
  2. Heat the oil in a non-stick pan over medium heat, add the peas and a splash of water, cover and cook for 5 minutes, until tender and the water has evaporated.
  3. Meanwhile, toast the wholemeal bread for 2–3 minutes, until golden.
  4. Add the ham to the peas, turn the heat to low and pour in the eggs.
  5. Stir constantly with a spatula for 2–3 minutes, until set but still creamy; finish with black pepper and serve with the bread.

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