Savoy cabbage rolls with rice and tempeh in tomato
Stuffed cabbage leaves slowly braised in sauce.
Open in the appPer serving
- Calories
- 593 kcal
- Protein
- 38.3 g
- Carbohydrates
- 68 g
- Fat
- 24 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Savoy cabbage200 g
- Tempeh140 g
- White rice30 g
- Tomato passata200 g
- Onion30 g
- Parsley5 g
- Nutmeg1 pinch
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: soy,
In season: October – March
Method
- Bring a large pan of water to the boil and salt it. Carefully peel off the largest savoy cabbage leaves, wash them and blanch for 2 minutes, until pliable; drain, lay them on a tea towel and shave down the thick central rib with a knife.
- In the same water cook the rice for 10 minutes, until half cooked; drain.
- Meanwhile peel and chop the onion, crumble the tempeh and chop the washed parsley. Heat half the oil in a frying pan over a medium heat and fry the onion and tempeh for 5 minutes, until golden; mix with the rice, parsley, nutmeg, salt and black pepper.
- Put a spoonful of filling at the base of each leaf, fold the sides in and roll up tightly.
- Pour the passata into a wide pan with the remaining oil, a pinch of salt and a splash of water, lay the rolls in seam side down, cover and cook over a low heat for 25 minutes, until the cabbage is tender and the rice has finished cooking in the sauce.
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