Sandwich with tinned salmon, yogurt and celery

Ingredients

For 1 serving

• Whole wheat bread2
• Canned salmon60 g
• Nonfat Greek yogurt30 g
• Celery30 g
• Lemon juice1 teaspoon
• Lettuce15 g
• Black pepperto taste

Contains: gluten, lactose, fish, celery,

Method

1. Wash the celery, remove the toughest strings with a peeler and cut it into small dice; wash and dry the lettuce.
2. Drain the tinned salmon, remove the skin and larger bones and flake it with a fork; mix it with the Greek yogurt, celery, lemon juice and a grind of black pepper.
3. Lay the lettuce on one slice of wholemeal bread, add the salmon salad and close with the other slice.