Sake-steamed cod with jasmine rice and spinach
Delicate fish cooked in sake, light and high in protein.
Open in the appPer serving
- Calories
- 600 kcal
- Protein
- 43.9 g
- Carbohydrates
- 67.2 g
- Fat
- 11.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cod180 g
- Sake3 tablespoons
- Ginger8 g
- Spring onions1
- Jasmine rice70 g
- Spinach150 g
- Tamari1 tablespoon
- Sesame oil2 teaspoons
- Saltto taste
Contains: soy, fish, sesame,
Method
- Rinse the jasmine rice until the water runs clear, put it in a small pan with 1.5 times its volume of water and a pinch of salt, bring to the boil, turn the heat right down, cover and cook for 12 minutes without lifting the lid, until the water is absorbed; turn off and leave to rest, covered.
- Meanwhile peel the ginger and cut it into thin matchsticks; trim and thinly slice the spring onion; wash the spinach.
- Put the cod in a frying pan with the sake, ginger, a pinch of salt and a couple of centimetres of water; bring to a gentle simmer, cover and cook for 8 minutes over low heat, until the flesh is opaque white and flakes.
- Meanwhile heat half the sesame oil in another pan over high heat and stir-fry the spinach for 2 minutes with a pinch of salt, until wilted.
- Serve the fish with its cooking juices, dressed with the tamari, spring onion and remaining sesame oil, alongside the rice and spinach.
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