skish
IT

Rye toast with tuna, black olives and tomato

Tuna, olives and tomato: Ligurian flavours on toast.

  • 5 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Rye toast with tuna, black olives and tomato

Per serving

Calories
304 kcal
Protein
20.7 g
Carbohydrates
34 g
Fat
10 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rye bread60 g
  • Canned tuna in water75 g
  • Black olives6
  • Tomatoes100 g
  • Basilto taste
  • Extra virgin olive oil5 g

Contains: gluten, fish,

In season: June – September

Method

  1. Toast the rye bread for 2–3 minutes in a toaster or a dry pan, until crisp.
  2. Meanwhile, wash the tomatoes and slice them thinly; drain the tuna well and slice the black olives into rings.
  3. Layer the tomato and tuna on the bread and finish with the olives, torn basil and a drizzle of oil.

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