skish

Rusks with Greek yogurt and pear compote

Quick-cooked pears with lemon and cinnamon over yogurt.

  • 15 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Rusks with Greek yogurt and pear compote

Per serving

Calories
367 kcal
Protein
20.1 g
Carbohydrates
63.4 g
Fat
5.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Italian rusks4
  • Greek yogurt 2%150 g
  • Pear1
  • Lemon juice5 ml
  • Cinnamonto taste

Contains: gluten, lactose,

In season: October – February

Method

  1. Wash and peel the pear, remove the core and cut it into roughly 1 cm dice.
  2. Put it in a small pan with the lemon juice, a pinch of cinnamon and a splash of water; bring to a gentle simmer and cook over medium-low heat for about 10 minutes, stirring now and then, until very soft and almost dry.
  3. Mash the pear with a fork into a chunky compote and let it cool for a few minutes in a small bowl.
  4. Spoon the Greek yogurt into a bowl, add the compote and serve with the rusks for dipping or spreading.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.