skish

Roasted pumpkin wedges with sesame and chilli

Sweet-spicy roast squash, kabocha style.

  • 35 min
  • 1 serving
  • Vegan
  • Chinese cuisine
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Roasted pumpkin wedges with sesame and chilli

Per serving

Calories
134 kcal
Protein
3.4 g
Carbohydrates
17.4 g
Fat
7.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Pumpkin250 g
  • Sesame oil1 teaspoon
  • Sesame seeds5 g
  • Cayenne pepper1 pinch
  • Saltto taste

Contains: sesame

In season: September – December

Method

  1. Heat a conventional oven to 200 °C and line a baking tray with baking paper.
  2. Wash the pumpkin well, scoop out the seeds and fibres with a spoon and cut it, skin on, into thin wedges about 1.5 cm thick.
  3. In a bowl, toss the wedges with the sesame oil, a pinch of salt and the chilli powder, and lay them on the tray without overlapping.
  4. Roast for 25 minutes, turning halfway, until tender when pierced with a fork and caramelised at the edges.
  5. Sprinkle with the sesame seeds for the last 3 minutes, so they toast without burning.

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