Roasted pepper, basil and goat cheese frittata
Flame-roasted peppers and fresh goat cheese in a summer frittata.
Open in the appPer serving
- Calories
- 544 kcal
- Protein
- 32.9 g
- Carbohydrates
- 49.2 g
- Fat
- 24.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Bell peppers200 g
- Eggs2
- Egg whites80 g
- Soft goat cheese25 g
- Basil5 g
- Extra virgin olive oil2 teaspoons
- Bread60 g
- Saltto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Wash the peppers and roast them whole directly over the gas flame, turning them with tongs, for 8–10 minutes, until the skin is blackened all over.
- Seal them in a food bag or a covered bowl for 10 minutes: the steam loosens the skin. Then peel them, remove seeds and stalk and cut them into strips, without rinsing so they keep their smoky flavour.
- Meanwhile beat the eggs and egg whites with the torn basil and a pinch of salt.
- Heat the oil in a non-stick frying pan of about 20 cm over medium heat, lay in the peppers, pour in the eggs and dot with the fresh goat's cheese; cover and cook over low heat for 7 minutes, until the edges are set.
- Flip the frittata with the help of a plate, cook for 2 more minutes, until golden, and serve with the bread.
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