Per serving
- Calories
- 393 kcal
- Protein
- 24.9 g
- Carbohydrates
- 25.1 g
- Fat
- 21.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites1
- Bell peppers100 g
- Dried oregano1 pinch
- Primo sale cheese30 g
- Extra virgin olive oil1 teaspoon
- Bread1
- Saltto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Wash the pepper, remove the stem, seeds and white membranes and cut it into thin strips; dice the primo sale cheese into pieces of about 1 cm.
- Heat the oil in a non-stick frying pan over high heat and cook the peppers for 6 minutes, stirring often, until soft and lightly charred at the edges.
- Meanwhile beat the eggs and egg white with a pinch of salt and the oregano.
- Turn the heat to medium-low, pour the eggs over the peppers, add the cheese, cover and cook for 3 minutes, until the omelette is set and the cheese has softened.
- Fold the omelette in half and serve with the toasted bread.
This recipe, sized for you
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