Roast chickpeas, potatoes and seitan with rosemary
A rustic tray of crisp potatoes, chickpeas and seitan.
Open in the appPer serving
- Calories
- 615 kcal
- Protein
- 44.1 g
- Carbohydrates
- 74.3 g
- Fat
- 17.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas100 g
- Seitan100 g
- Potatoes200 g
- Red onion40 g
- Rosemary2 g
- Garlic1 clove
- Extra virgin olive oil1 tablespoon
- Paprika1 teaspoon
- Saltto taste
- Black pepperto taste
Contains: gluten, soy,
Method
- Heat the oven to 210 °C, fan, and line a tray with baking paper. Scrub the potatoes well (you can leave the skin on) and cut them into cubes of about 2 cm.
- Cut the seitan into bite-sized pieces of about 2 cm, peel the red onion and cut it into wedges, crush the garlic; drain the chickpeas and dry them well.
- In a bowl toss the potatoes, seitan, chickpeas and onion with the oil, garlic, rosemary needles, paprika, salt and pepper.
- Spread everything on the tray in a single layer and roast at 210 °C for 35 minutes, turning halfway, until the potatoes are golden and crisp outside and tender inside.
- Remove the garlic and serve hot.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.