Rice salad with boiled eggs, peppers and capers
Vegetarian rice salad with raw peppers and capers.
Open in the appPer serving
- Calories
- 531 kcal
- Protein
- 19.5 g
- Carbohydrates
- 65.8 g
- Fat
- 20.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Parboiled rice70 g
- Eggs2
- Bell peppers0.5
- Capers8 g
- Cherry tomatoes80 g
- Extra virgin olive oil10 g
- Basilto taste
- Saltto taste
Contains: eggs
In season: June – September
Method
- Bring a pan of water to the boil, salt it and cook the parboiled rice over a medium heat for 15 minutes, until tender with separate grains; drain, cool under cold water and drain well.
- Meanwhile bring a small pan of water to the boil, lower in the eggs with a spoon and cook them for 9 minutes; cool them in cold water, peel and chop.
- Wash the pepper, remove the stalk, seeds and pith and cut it into roughly 1 cm dice; wash the cherry tomatoes and quarter them; rinse the capers.
- Combine the rice, eggs, pepper, tomatoes and capers; dress with the olive oil, a little salt and torn basil and toss.
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