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Rice salad with boiled eggs, peppers and capers

Vegetarian rice salad with raw peppers and capers.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Rice salad with boiled eggs, peppers and capers

Per serving

Calories
531 kcal
Protein
19.5 g
Carbohydrates
65.8 g
Fat
20.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Parboiled rice70 g
  • Eggs2
  • Bell peppers0.5
  • Capers8 g
  • Cherry tomatoes80 g
  • Extra virgin olive oil10 g
  • Basilto taste
  • Saltto taste

Contains: eggs

In season: June – September

Method

  1. Bring a pan of water to the boil, salt it and cook the parboiled rice over a medium heat for 15 minutes, until tender with separate grains; drain, cool under cold water and drain well.
  2. Meanwhile bring a small pan of water to the boil, lower in the eggs with a spoon and cook them for 9 minutes; cool them in cold water, peel and chop.
  3. Wash the pepper, remove the stalk, seeds and pith and cut it into roughly 1 cm dice; wash the cherry tomatoes and quarter them; rinse the capers.
  4. Combine the rice, eggs, pepper, tomatoes and capers; dress with the olive oil, a little salt and torn basil and toss.

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