skish

Rice flour apple fritters with cinnamon

Apple rings in a light batter, pan-fried.

  • 20 min
  • 1 serving
  • Vegan
  • International cuisine
Open in the app
Rice flour apple fritters with cinnamon

Per serving

Calories
429 kcal
Protein
9.9 g
Carbohydrates
65.8 g
Fat
15.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Apple1
  • Rice flour40 g
  • Soy milk70 ml
  • Baking powder2 g
  • Sunflower oil2 teaspoons
  • Brown sugar1 teaspoon
  • Cinnamonto taste
  • Soy yogurt100 g

Contains: soy,

In season: September – February

Method

  1. Peel the apple, remove the core with an apple corer or small knife and cut it into rings about half a centimetre thick.
  2. In a bowl whisk the rice flour and baking powder with the soy drink until you have a thick batter that coats the spoon.
  3. Mix the brown sugar with a pinch of cinnamon in a saucer.
  4. Heat the sunflower oil in a non-stick pan over medium heat; dip the apple rings in the batter, let the excess drip off and fry them for 2–3 minutes per side, until crisp and the apple is tender.
  5. Drain them on kitchen paper, dust them at once with the cinnamon sugar and serve with the soy yoghurt.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.