Quinoa bircher with green apple and lemon

Ingredients

For 1 serving

• Quinoa40 g
• Soy yogurt150 g
• Apple1
• Lemon juice1 teaspoon
• Pumpkin seeds15 g
• Raisins10 g
• Cinnamonto taste

Contains: soy, sulphites,

Method

1. The evening before, rinse the quinoa well in a fine sieve until the water no longer foams, put it in a small pan with twice its volume of water, bring to the boil, turn to the lowest heat, cover and cook for 15 minutes, until the water is absorbed; spread it on a plate to cool.
2. Wash and core the apple and grate it with the skin on; dress it straight away with the lemon juice so it doesn't brown.
3. In a bowl mix the quinoa with the apple, soy yoghurt, raisins and a pinch of cinnamon; cover and refrigerate overnight (or at least 2 hours), so the raisins soften and the flavours blend.
4. In the morning stir and serve with the pumpkin seeds.