Quark with strawberries and puffed rice
High-protein and gluten-free, with the crunch of puffed rice.
Open in the appPer serving
- Calories
- 289 kcal
- Protein
- 22.7 g
- Carbohydrates
- 48.2 g
- Fat
- 1.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quark200 g
- Strawberries150 g
- Puffed rice20 g
- Honey2 teaspoons
Contains: lactose,
In season: April – June
Method
- Stir the quark with half the honey in a bowl until creamy.
- Wash and hull the strawberries and cut them into pieces.
- Top the bowl with the strawberries, the puffed rice at the last moment so it stays crisp, and the rest of the honey.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.